Kagaz Khelby Taiyaar · screen nahi, kagaz

Bachcha khud poochhega: aaj ka challenge kya hai?

Phone ki jagah, har din ka plan.

3-8 saal ke bachchon ke liye 30 din ka printable challenge. Roz ek page, 15-20 minute, ghar pe print karo. Instructions Hindi aur English dono mein, toh Dadi-Nani bhi kara sakti hain.

~~₹199~~₹149Launch price. Regular price ₹199 from 10 Nov 2026.

₹149 mein abhi lein

UPI / card · Email + WhatsApp pe turant · 7 din refund

₹149launch price
₹199 from 10 Nov 2026

Kai ghar ki kahaani

Phone wapas le lo toh rona. Rona band karana ho toh phone wapas. Kai ghar mein yahi chakkar chalta hai, aur bachcha ek cheez seekh leta hai: rona kaam karta hai.

Phone chheenne se kuch nahi badalta. Jo kaam aata hai woh hai phone ki jagah kuch dena. Kuch aisa jo ready ho, roz ka ho, aur jismein bachche ko maza aaye.

Isliye yeh challenge bana. Har din ka ek page. Bachcha khud karta hai, chart pe diya rangta hai, aur 30ve din certificate milta hai. Aapko roz sochna nahi padta ki aaj kya karwaun.

Andar kya hai

Hazaron random sheets nahi. 30 din ka plan.

Jo roz bataata hai ki aaj kya karna hai.

Start here30 din kaise chalana hai, print tips, IAP 2022 ki screen guidance ek table mein

Parent Planner (30 pages)Har din: aaj ki sheet, haathon ka kaam, baat-cheet ka sawaal, family khel, aapke liye ek tip

Activity Book Chhote (3-5)Moti lines pe tracing, laddoo aur aam se ginti, matching, parchhai, bade colouring pages

Activity Book Bade (6-8)Maze, ₹ sikkon wala maths, jod-ghata, dot-to-dot, Hindi + English word search, matra, paheliyan

Family kitSamjhauta, Phone Ghar labels, 30-diya chart (badon ki line bhi), sone ka routine, Pehle-Phir card, certificate

Kaatne wale cards30 Khane ki Baatein cards, 50 Boredom Box parchiyan, Thali Bingo

Screen-moment pages10 Rasoi Time sheets jab aap khana bana rahe ho, 6 Safar pages: train, car, shaadi, restaurant

15 desi khelChidiya ud, stapu, pithu, raja-mantri-chor-sipahi, antakshari... umar ke hisaab se badlav ke saath

Parents ki Guide (alag PDF)12 chhote chapters Hinglish mein + Dadi-Nani ke liye bade font mein Hindi page

Teen main PDF files + guide · A4 · black & white, kam ink · har page pe umar likhi hai · lagbhag 180 pages

Har page pe dono bhashayein

आज का चैलेंज: थाली में जो भी चीज़ें हैं, बिंगो शीट पर उन पर गोला लगाओ।

Today's challenge: circle everything on the Bingo sheet that is on your plate.

Mummy office mein, Dadi ghar pe? Koi baat nahi. Dadi padh ke kara sakti hain.

4 hafte, 4 aadatein

Ek saath sab nahi badalna.

Hafta	Activities	Ghar ki aadat
Din 1-7	Mera Ghar, Mera Parivaar	Dinner bina phone. Din 1 pe poori family Samjhauta sign karti hai aur Phone Ghar banta hai
Din 8-14	Rasoi aur Bazaar	Sone se pehle ek ghanta bina phone. Phone bedroom ke bahar charge hoga
Din 15-21	Prakriti: janwar, ped, mausam	Ghar ke sab bade, same rules. Dadi-Nani aur didi ke liye ek page
Din 22-28	Tyohaar aur Kahaniyan	Roz ek ghanta family phone break. Bade bhi
Din 29-30	Jashn: family show, certificate	Din 31 ke baad ka plan: kaunse rules rehenge

Har 7va din halka hai: koi worksheet nahi, sirf khel. Roz 15-20 minute (3 saal ke liye 10-15).

Yeh alag kyun hai

Bazaar mein bahut bundles hain. Yeh plan hai.

Har din ka plan, random sheets nahi. Page khud bataata hai aaj kya karna hai.

Bachche ka apna challenge. Diya chart, streak, aur 30ve din certificate.

Phone wale time ke liye bana. Khane ke cards, Rasoi Time sheets, safar ke pages.

Hindi + English instructions. Dadi-Nani, didi, koi bhi kara sakta hai.

Umar ke hisaab se do books. 3-5 aur 6-8 ke liye alag.

Apna, desi content. Roti, laddoo, ₹ ke sikke, rangoli, Diwali, Eid, Christmas, Onam.

Parents ke liye guide. Phone wapas lete waqt kya bolein, rona shuru ho toh kya karein.

Asli pages dekhiye, 7 din refund. Koi timer nahi, koi "sirf aaj" nahi.

Research kya kehta hai

Tareeka research se aaya hai.

Yeh studies is tareeke ke baare mein hain: phone ki jagah activities dena, aur poori family ke saath rules badalna. Humare pack pe koi study nahi hui hai. Hum wahi tareeka ghar ke liye ready karke de rahe hain.

Chandigarh, 2024

340 families (bachche 2-5 saal) ke saath randomised study. Parents ko 2 mahine ka programme: ghar ke screen rules aur bina screen wali activities. Programme wale bachchon ka faltu screen time roz lagbhag 28 minute kam raha, aur 6 mahine ke analysis mein lagbhag 36 minute.PLUMS trial, Frontiers in Public Health, 2024

Denmark, 2024

89 families ne 2 hafte apna leisure screen time haftey ka 3 ghante tak kam kiya, bade bhi. Sirf 2 hafte mein bachchon ke emotional aur doston wale behaviour ke scores behtar hue.SCREENS trial, JAMA Network Open, 2024

Indian Academy of Pediatrics, 2022

2-5 saal: din mein 1 ghante se kam. 5-10 saal: 2 ghante se kam, screen wala homework milaakar. Khane ke waqt aur sone se 1 ghanta pehle: koi screen nahi.IAP Guidelines on Screen Time and Digital Wellness, Indian Pediatrics, 2022

Activities NCF-FS 2022 ke developmental areas ke hisaab se banayi gayi hain. Yeh general jaankari hai, medical advice nahi. Bachche ki baat-cheet, behaviour ya growth ko lekar chinta ho toh paediatrician se miliye. IAP, WHO ya NCERT se koi sambandh ya endorsement nahi.

Aapko kya milega

Ek baar ka ₹149. Roz ka lagbhag ₹5.

30 din ka Parent Planner
2 activity books: Chhote (3-5) aur Bade (6-8)
Family kit: Samjhauta, Phone Ghar labels, diya chart, certificate
Khane ke cards, Boredom Box, Thali Bingo
Rasoi Time aur Safar ke pages
15 desi khel
Parents ki Guide + Dadi-Nani ke liye Hindi page

~~₹199~~₹149

Launch price 9 Nov 2026 raat 11:59 tak. 10 Nov 2026 se price ₹199 hoga. Final price, GST included. Checkout pe koi extra charge nahi.

₹149 mein abhi lein

UPI / card · Email + WhatsApp pe turant · 7 din refund

Checkout pe ek optional add-on bhi dikhega: Akshar + Pencil Control pack (₹99). Lena hai toh tick karein, nahi toh chhod dein.

7 din, poora refund

7 din ke andar file nahi mili, nahi khuli, ya pack kaam ka nahi laga? Instagram pe @taiyaarkits ko DM karo. Poora paisa wapas, koi lambi bahas nahi. Refund usi UPI ya card pe aata hai, aam taur pe 5-7 working days mein.

Sawaal

Jo aap pooch sakte hain

Printer nahi hai toh?

Koi dikkat nahi. PDF ko phone se paas ki xerox ya print shop pe bhej do. Black & white mein lagbhag ₹1-2 per page lagta hai. Sirf is hafte ke pages print karwao, sab ek saath zaroori nahi.

Kaunsi age ke liye hai?

3 se 8 saal. Do alag books hain: Chhote 3-5 aur Bade 6-8. Har page pe umar likhi hai. 3 saal ke bachche ke liye roz 10-15 minute kaafi hai.

Kaise milega?

Payment ke turant baad PDF ka link email pe aata hai, aur WhatsApp pe bhi. Mail na dikhe toh spam folder dekhiye. Phir bhi na mile toh Instagram pe @taiyaarkits ko DM kariye, hum khud bhej denge.

Kya physical book ghar aayegi?

Nahi. Yeh digital pack hai: PDF files milti hain jinhe aap print karte ho. Isliye koi delivery charge nahi aur koi address nahi maanga jaata.

Do bachche hain, kya dono ke liye chalega?

Haan. Apne ghar ke bachchon ke liye jitni copies chahiye print kar lijiye. Dono books mil rahi hain. Bas files aage bechiye ya share mat kariye.

Hum Hindi nahi padhte. Ya English nahi padhte?

Har instruction Hindi aur English dono mein hai. Activities zyaadatar picture wali hain. Guide Hinglish mein hai, aur Dadi-Nani ke liye ek page Hindi mein.

Payment safe hai?

Haan. Payment Superprofile ke checkout pe hota hai: UPI, card ya netbanking. Aapka card number ya UPI PIN hum tak kabhi nahi aata. Sirf naam, email aur WhatsApp number maanga jaata hai.

Kya ye sach mein kaam karega?

Seedhi baat: koi PDF guarantee nahi de sakti ki bachcha phone maangna band kar dega. Shuru ke 2-3 din mushkil ho sakte hain, aur yeh normal hai. Research kehti hai ki phone ki jagah activities dena aur poori family ke saath rules badalna madad karta hai. Yeh pack wahi tareeka roz ke plan mein deta hai. Aur 7 din mein laga ki yeh aapke ghar ke liye nahi hai, toh poora refund.

Ek din chhoot gaya toh?

Kal se wahi page kar lo jahan chhoda tha. Yeh school ka exam nahi hai. 30 din 35 mein ho jaayein, toh bhi theek hai.

Refund kaise milega?

7 din ke andar Instagram pe @taiyaarkits ko DM kariye. Hum 48 ghante ke andar refund shuru karte hain. Paisa usi UPI ya card pe aata hai.

Ek kahani, kai gharon jaisi

Riya ka phone, aur woh ek shaam

Riya 7 saal ki hai. School se aate hi pehla sawaal: "Mummy, phone?" Pehle 10 minute ke liye milta tha, phir khana bhi phone ke saath, phir homework bhi. Mummy bolti toh sunai hi nahi deta tha. Report card aaya toh teacher ne likha: "Class mein dhyaan kam hai."

Ghar walon ne phone chheen ke dekha. Rona, gussa, aur aakhir mein phone wapas. Do din baad wahi kahani.

Jo badla, woh ek chhoti si cheez thi: phone ki jagah kuch dena. Ek shoebox "Phone Ghar" bana. Fridge pe 30 diyon ka chart laga. Roz shaam ek chhota challenge: kabhi laddoo ginna, kabhi Dadi ke saath rangoli. Pehle hafte mein dinner bina phone. Shuru ke 3 din mushkil the. Phir Riya khud poochhne lagi: "Aaj ka challenge kya hai?"

Yeh pack usi tareeke ko ready karke deta hai, taaki aapko roz sochna na pade ki aaj kya karwaun.

Yeh kahani kai gharon ki baaton se mila ke likhi gayi hai. Naam badla hua hai. Har bachcha alag hai, aur hum koi result ka vaada nahi karte.

Kuch bhi poochhna ho, ya koi page samajh na aaye, toh Instagram pe DM kariye: @taiyaarkits.

Team Taiyaar

Phone ki jagah, har din ka plan.

Jo dikh raha hai, wahi milega.

Teen step. Bas.

Download karo

Print karo

Roz ek challenge